This year’s theme is ‘Express Yourself‘ and the aim is to encourage everyone to find creative ways to explore their thoughts and feelings. Whether that’s through photography, art, drama, music or poetry, it’s about finding those things that make you feel good about yourself.
And it’s not just about children’s mental health either. Whilst this is Children’s Mental Health Week, there has never been a more important time to talk about parental and carers wellbeing and mental health too. So why not watch the attached presentation with someone for more information about how to ‘Express Yourself’.
If you have any concerns, or would just like to talk to someone, then please contact your Head of Year.